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U.S. | MEN'S HEALTH

Urologist: Building Muscle & Losing Fat After 50 Comes Down To One Thing

Studies show between age 40-50, your muscles stop responding to exercise and protein

By Lee Romney
Updated April 16, 2024 5:36 pm ET


How do Hollywood film stars stay ripped through their 60s and 70s, while the rest of us get weak, fat and old?

Isn’t it just illegal steroids and celebrity trainers? 

One industry insider is screaming "NO!"

According to legendary men’s health expert Dr. Tracy Gapin - performance coach to America’s elite, celebrated TED speaker, and author of 2 bestselling books on men’s health:

“ANYONE can build major muscle after 50.”

“Guys are shocked when they learn how easy it is to flip fat into muscle”, he reveals. “If you take just 5 minutes out of your day, you can see killer results from home”.

Dr. Gapin’s simple method doesn’t require brutal workouts, miserable diets, or anything illegal.

Just a no-nonsense daily ritual which ignites explosive muscle growth.

“Studies show between age 40 - 50, your muscles stop responding to exercise and protein”, Dr. Gapin says. 

“But this method helps ‘wake up’ your muscles. Telling your body to pack on muscle like you’re 20 or even 30 years younger”.

Skeptical? We were too.

However after watching Dr. Gapin’s video and seeing the results for ourselves, we have to admit, we were blown away.

His video has now gone viral, racking up over 3,000,000 views in just the last 2 months. With guys from every state commenting on their astonishing transformations:


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